1 teaspoon vegetable oil
3-4 Tyson® Individually Frozen Thin Sliced Boneless Skinless Chicken Breasts
¼ cup light sodium soy sauce
¼ cup honey
2 tablespoons ketchup
1½ tablespoons garlic, minced
(optional) Furikake seasoning or sesame seeds
Full recipe from : yummly.com
Pour the vegetable oil into a large pan over medium high heat.
Gently place 3-4 chicken breasts into the pan and cover. Cook for 5 minutes on each side. Drain the excess water.
In a small saucepan over low to medium heat, combine the soy sauce, honey, ketchup, and minced garlic. Stir until a sauce forms, it should take a couple minutes.
Pour the sauce into the pan with the chicken and let the chicken continue cooking for 10 more minutes. Once the chicken reaches 165 degrees F in the middle, take it off the heat and serve. Top with sesame seeds or Furikake seasoning. Enjoy!!